ABOUT NATALIE

I am a big believer that the way we see ourselves affects how we see everything - from our relationships to our work to our reflection in the mirror.

To put even more directly:
our self perception shapes our reality.
And that belief has come from two decades of examining my own.

Personally, through the doorways of grief, family addictions, struggles with anxiety and body image, marriage, divorce, and caregiving, I’ve learned some hard won lessons about navigating challenge and reshaping my experience of it.

Professionally, I’ve been leading transformative experiences across various scales and industries, from collaborating with renowned artists like David Byrne and Karen O for touring performances to teaching at The Class, a practice that combines fitness and mindfulness. Starting as its first employee almost 11 years ago and eventually serving as Co-CEO for the final 2 years of my tenure, I played a pivotal role in developing The Class’s business from the ground up and guiding its growth through volatile economic times.

Life is life-ing, as they say.

And that’s where I can help. Through tangible teachings and practical strategies, I’m here to share all that has helped me meet challenge well, whether it be at home, at work, or in relationship.

The weather is the weather, but you make the sun.